Interrogating the unforgiving minute: The Unforgiving 60 podcast

Over the last couple of months, I’ve had the great pleasure of getting to know Tim Curtis and Ben Pronk, two former senior SAS officers, founders of Mettle Global and the hosts of the terrific podcast the Unforgiving 60:

‘Two ex-special operations guys armed with MBAs seek out people leading lives less ordinary, in order to find out how they fill their ‘unforgiving minutes’, and what helps them go, always, a little further. Like intellectual bowerbirds, we collect shiny little objects of knowledge that will help build better humans. Co-hosted by Ben Pronk and Tim Curtis.’

A while back, they came down and did some work with some of the boys at my boxing and fitness class.

I’m in the latest episode of their podcast where we talk about my potted history, their adventure at the PCYC boxing gym and the link between resilience, movement and creativity. We are also joined in the conversation by Rob Redenbach aka Sans Tattoo (Make sure you go back and listen to the interview Tim and Ben do with Rob about his extraordinary life).

I even sing a song at the end.

Have a listen!

https://unforgiving60.podbean.com


The Unforgiving 60 podcast: find it on iTunes or your podcast provider.

The Unforgiving 60 podcast: find it on iTunes or your podcast provider.